There are a wide range of support services, many of them charitable services, that can provide us with support during times of hardship, grief, domestic violence and other personal difficulties.  Hopefully within these webpages, you are able to find the right level of support for your circumstances, whether that is through discussing concerns with a counsellor through our Employee Assistance Programme, or through the SAS counsellors, or if you feel you need something more specific via any of the services below:

Mental Health Support Services:

Contact Options
Get Help Now
Give Us a Shout - Contact

Cancer or Chronic Illness Support:

Information and Support
Online Support Services

Domestic Support:

Domestic Abuse Helpline
Helpline for male victims of domestic abuse
Support if you are suffering economic abuse

BAME Support Groups:

Stated to be the Home of the largest Community of Counsellors
Muslim Community Helpline - Confidential, non-judgemental listening & emotional support service

LGBT+ Support:

LGBT+ Help, Advice, Information and Support
LGBT+ Anti-Violence Support

Additional Key Support Groups:

Stop / Report Hate Crime (organisations that can help)
Supportline - If your circumstances are not covered by the support links above, Supportline provides an extensive list of Problem support services
There are lots of free resources available on the website, plus details of their closed Facebook group, The Menopause Support Network led by Diane Danzebrink