Embrace Multi Academy Trust are currently signed up with Schools Advisory Service (SAS), who provide an extensive range of health, wellbeing and fitness services, all of which you can access through these pages.  Additionally the SAS also provide access to these services via a smart phone app; links are shown to the right.  Trust staff are also able to access an Employee Assistance service through Health Assured.

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Contact Numbers:
Employee Assistance Programme  (24 / 7 access) – 0800 197 0655.  A confidential service providing a range of employee support on matters such as; crisis intervention, legal information, medical information, bereavement counselling, online CBT, manager consultation & coaching, telephone support provided by specialist professionals who offer practical advice on stress, anxiety and many more issues. 
Counsellors (Monday – Friday, 8:30am – 4:30pm) – 01773 814402.   All SAS Wellbeing Services are completely confidential and available to staff insured by your school.
Menopause Support (Monday – Friday, 8:30am – 4:30pm) – 01773 814403.   Working in partnership with Simply Hormones, all SAS nurses are trained to provide support for menopause enquiries from staff insured by your school.

Wellbeing Tools and Links:

Videos, guides and articles to support individuals in coping with anxiety
A self-care tool to help to take simple steps to look after your mental health and find a good work-life balance
ACCESS TO WORK MENTAL HEALTH SUPPORT SERVICE - If you are off work or finding it difficult to remain in work due to your mental health, Maximus mental health support service can help.
The Relaxation Room (Podcasts)
The Relaxation Room (Live - booking required)
Mental health: Can you tell if someone is struggling?
Providing 10 minute meditation sessions for beginner to those more experienced. Courses are free or by donation
Mindfullness FAQs
Insomnia advice from the NHS
Common Counselling Questions